Bring It On: How to Be Confident When You're Nervous

Contents

Downloads

1. Bring It On Worksheets (PDF)

Videos

1. Objectives of the class
2. What is self-confidence?
3. Your thoughts can manifest to reality
4. Your mind sets your limits
5. Your behaviours follow your thoughts
6. Acknowledge your messy mind
7. Organize your messy mind
8. Challenge your messy mind
9. Gratitude is key
10. Q&A